The Peril Of Perfectionism

  THE PERIL OF PERFECTIONISM Confession, ladies: I have struggled with perfectionism for years. I still do on so many levels.   Being the goal-oriented person I am, I struggle to keep up to “the list,” “the planner,” “the performance,” very often affording myself little or no grace. It’s taken me years to even receive […]

To Greater Heights

  TO GREATER HEIGHTS They say, ‘Heaven is under our feet and over our heads’, and rightly so. On a wonderful Sunday morning, I stepped out with my friends on my bicycle to soak in the beauty of nature and experience the serene sights of rain-soaked mountain tops, close to where I live. With mums’ […]

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Defeat the
“Eating Disorder”